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Body Contouring

Embrace the confidence of a refined physique. Sculpt and tone your body, targeting stubborn fat and paving the way for muscle. Experience the transformative results of House Contouring, Sculpting and Post Op Care. Achieve your desired body shape with our advanced body contouring treatments at Clubhouse Skin and Laser Medspa in Hampton.
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Body Services

Body contouring Add- Ons

House Cavitation

House Cavitation is a non invasive fat reduction using ultrasonic cavitation to target and eliminate unwanted fat.

Ultrasound waves vibrate fat cells resulting in heat thermogenesis. This destroys fat cells releasing fatty acid. The fatty acid is then excreted from the body via your lymphatic system i.e sweat, urine, etc.

Treatment areas include: abdomen, flanks, back, legs, arms.

House Tight

Tighten and tone sagging skin with House Tight.

A non invasive skin tightening treatment using radio frequency to induce the body's natural production of collagen and elastin, the building blocks to more youthful skin. .

This service can be ran concurrently with ultrasound cavitation as an "ADD ON"

Ultra Sculpt

The fastest fat reduction session ever! Our tried and proven combination therapy of 5 techniques for one ULTIMATE experience.

1) Laser Lipo

2) Ultrasonic Cavitation

3) Wood Therapy

4) Vacuum Therapy with Lymphatic Massage

5) Radio Frequency/ Skin Tightening

Post Op Sculpt

Reserved for Post Op Dolls looking to maintain their shape after BBL and/or Lipo suction. (Minimum 3 weeks Post Op) Target and eliminate unevenness or fibrosis. Technicians customize treatment to clients needs may include the following techniques: Ultrasound (different from cavitation)

Laser Lipo

Endermologie Ultrasonic Cavitation Wood Therapy Vacuum Therapy Massage Ice therapy Radio Frequency/ Skin Tightening Infrared Light Therapy

Cellulite Treatment

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Post-Op Lymphatic Drainage Massage

Post- Op  massages or Post - Op Lymphatic massages are ideal after a BBL or liposuction. These massages decrease swelling, pain, and recovery time. Post-op lymphatic massages coupled with other post op services  improve results, and reduce fibrosis, or scar tissue formation. 

ClubHouse Lymphatic Massages are performed by NCTMB Board Certified Registered Nurses. 

Wood Therapy

Sculpt and Reshape your curves with the ancient art of wood therapy. Great for post op lipo suction and BBL patients as a monthly maintenance, to prevent fibrosis or hardening. Also, used to break down pockets of localized fat causing cellulite. Available as an add on service to cavitation or post op massage

Infrared House Sweat

Can't make it to the gym? Our "House Sweat" treatment uses Infrared technology and Sauna therapy to heat your body's core temperature to stimulate calorie burning upwards of 800 calories. "House Sweat" is a great add-on service to any body contouring service to stimulate your lymphatic system and expel fat and toxins.

House Tight

Increase collagen and elastin to tone and tighten skin. Tighten and tone sagging skin with radio frequency technology. Radio frequency uses thermogenesis to stimulate the bodies natural process to produce more collagen and elastin. This service can be ran concurrently with ultrasound cavitation as an "ADD ON" (see pricing under ADD ONS) or be done as a stand alone service.

Cellulite Eraser

Add Cellulite Eraser to any body contouring service for a non-invasive, full-body treatment that reduces cellulite, sculpts, and reshapes the body with no pain or downtime. For Post Op clients this service helps with reducing scar tissue, fibrosis and cellulite. 

LED Skin Tight

Post Op Taping

Before and After 

    Deeply etched frown lines affect not just your appearance but also your self-esteem and even your career choice. Dysport can help you look younger, more relaxed, and in control. Many people with frown lines can benefit from Dysport – and it can work as well for men as it does for women. Many men are already experiencing the benefits of a younger, more relaxed-looking appearance that Dysport can provide. Discuss with your specialist about the benefits of Dysport for you.
    Tiny amounts of Dysport are injected directly into the facial muscles underlying the frown lines. It usually takes three to five small, almost painless injections between the eyebrows for an effective treatment. No local anesthetic is usually required, but if you are concerned your doctor can numb the skin over the area before injecting. You can expect treatment to take around 10-20 minutes. Over the next few days, the muscles gradually relax. You probably won’t notice it happening – you’ll become aware that you can’t contract your frown muscles. But because you can still blink normally and raise your eyebrows, you will not look unnatural. Rather, you can enjoy a more youthful appearance while maintaining a natural expression.
    Treatments can cause unwanted effects but not very often. The most common side effects are temporary soreness or mild bruising around the injection site. Some people may experience a slight headache that lasts several hours after treatment; taking a mild painkiller is safe to relieve this. In a very small percentage of cases, there can be a complication called “ptosis” (a drooping eyelid), which may last a few days or up to 4 weeks. Rarely, an allergic reaction can cause a skin rash or “flu-like” symptoms. Tell your doctor if you experience any troublesome side effects. You should not have Dysport treatment while pregnant or breastfeeding or at all if you have a neuromuscular disease.
  • POST Instructions
    Do not lie down for 2 to 4 hours following treatment. Facial exercises (squint/frown/smile) are strongly recommended in the treated area for one hour after injection. Avoid manipulation of treated area for a minimum of four hours. By following the above measures you will minimize the occurrence of ptosis (droopy eyelids), bruising, and less than optimal outcomes. Common side effects include a slight headache lasting a few hours up to 48 hours, and temporary bruising and/or swelling.
    Your facial muscles contract whenever you laugh, frown, concentrate, or squint into the sun, and your skin creases. As you get older, your skin loses its elasticity, and those creases deepen into lines that become permanently etched on your face. Frown lines between your eyes can become particularly noticeable at a relatively young age, making you look angry or worried even when you’re not. By temporarily immobilizing the muscles you use to frown, Dysport can smooth out those lines, restoring a more youthful, less stressed expression to your face. The lasting effect of treatment with Dysport can differ between individuals, after which further courses of treatment may be necessary. Speak with one of our specialists about the results you can expect with Dysport.
    Dysport is a protein extracted from the bacterium Clostridium botulinum. The protein was initially used for the treatment of motor disorders and various kinds of involuntary muscular spasms, including cerebral palsy. It was further developed to treat a wide variety of neuromuscular disorders, for which it is licensed in over 60 countries.
  • PRE Instructions
    Ingestion of alcoholic beverages prior to treatment can increase the chances of bruising and/or swelling. No anti-inflammatory drugs (Ibuprofen, Motrin, Advil, Aleve, Vioxx, etc.), aspirin, Vitamin E, or Ginko Biloba one week prior to treatment. This will reduce the possible side effects of bruising and/or swelling in area(s) of treatment. You cannot be pregnant or breastfeeding to receive treatment. You cannot be allergic to eggs or egg products to receive treatment.
    The length of time the effect of a Dermal Filler treatment lasts is very individual and depends on many factors, such as the structure of your skin, lifestyle, age, the degree of perfection demanded and the injection technique of the practitioner. Experience indicates that touch-up and follow-up Dermal Filler treatments will add to the duration. Most people choose to have a new treatment within a year after the treatment of wrinkles and folds and within 6 months after a lip enhancement.
  • POST Instructions
    Swelling, redness, and tenderness will occur after your treatment and usually resolves within 72 hours. Cold compresses (a cloth dipped in cold water, wrung out, and applied to the injected area) may be used immediately after treatment to reduce swelling. Avoid touching the treated area within 6 hours of treatment so you do not accidentally injure your skin. After that, the area can be gently washed with soap and water. Until there is no redness or swelling, avoid exposure of the treated area to intense heat (sun lamp or sunbathing) or extreme cold weather. If you have suffered previously from facial cold sores, there is a risk that the needle punctures could contribute to another occurrence. Ask your treatment provider about medications that may minimize a recurrence. Avoid taking aspirin and other non-steroidal anti-inflammatory medications, St. John’s wort, and high doses of Vitamin E supplements for one week after treatment. These agents may increase the risk of bruising and bleeding at the injection site. Avoid facials, aesthetic lasers, microdermabrasion, or IPL over areas with Dermal Filler for a minimum of one week after treatment
    During treatment, the crystal-clear Hyaluronic acid gel is injected into the skin in tiny amounts with a very fine needle. The gel produces volume under the wrinkle, which is lifted up and smoothed out. When enhancing lips or facial contours, Dermal Fillers add volume and shape to the treated area.
  • PRE Instructions
    No anti-inflammatory drugs (Ibuprofen, Motrin, Advil, Aleve, Vioxx, etc.), aspirin, high doses of Vitamin E, or Ginko Biloba one week prior to treatment. This will reduce the possible side effects of bruising and/or swelling in the treated area(s). Consumption of alcoholic beverages prior to treatment can increase the chances of bruising and/or swelling. You cannot be pregnant or breastfeeding to receive treatment. If you have a history of oral herpes, you must pre-treat with an anti-viral three days before your scheduled visit.
    Dermal Filler fills in wrinkles, folds and creases in the face and lips and also augments lips. In addition to volume-filling, Dermal Filler increases collagen production and may prevent the breakdown of existing collagen. With regular injections the effects are more pronounced and longer-lasting.
    Hyaluronic acid is a natural substance that is found throughout your body. It gives volume to the skin, lubricates the joints and gives the eyes their shape. The hyaluronic acid in Restylane is stabilized for long duration and is not of animal or human origin.
    Dermal Filler can be used for smoothing out folds and wrinkles, lip enhancements and shaping facial contours. The most common areas are the, the nasolabial folds (from the root of the nose to the angle of the mouth), the lips, chin, cheeks, under eye and other sites can also be treated. Very superficial or very deep wrinkles may be difficult to correct. Please consult your physician for an assessment.
    Based on your desired chin profile, you and your provider will customize your KYBELLA® treatment regimen, including how many treatments you need. Many patients experience visible results in 2 to 4 treatment sessions. During these sessions, your HCP will administer Kybella to the fat under your chin using multiple injections. Up to 6 treatment sessions may be administered spaced no less than one month apart.
  • PRE Instructions
    DO take ibuprofen, Motrin, or Advil 600mg, approx. 1 hour before your appointment. (Suggested, but not required) The ideal time to schedule this procedure is at LEAST 2 weeks before a big event. DO inform your nurse or physician if you have a history of DIFFICULTY SWALLOWING, medication allergies, history of anaphylaxis, or any other medical problems.
    When injected into the fat under your chin, KYBELLA® destroys fat cells. Once destroyed, those cells cannot store or accumulate fat. After the aesthetic response is achieved, retreatment with Kybella is not expected.
  • POST Instructions
    After the treatment, DO hold ice packs on the areas that are treated with Kybella®. Apply ICE for 5-10 minutes, throughout the day/night of treatment. Treated areas may be red, inflamed, swollen, and bruised for the first 2-7 days. DO resume all normal activities, including exercise, as long as it is comfortable for you. DO take ibuprofen, motrin, or advil if needed for discomfort after the treatment. Arnica supplements are suggested and available from your provider. If bruising occurs, apply topical Arnica gel, drink fresh pineapple juice, and/or take the supplements to help bruising resolve faster. Bruising may be covered with makeup. You may resume normal daily activity including exercise immediately post treatment. Contact Clubhouse MedSpa immediately, if you have any concerns about your treatment area(s), such as increasing tenderness or swelling, hardened areas or nodules. Kybella® requires 2- 6 sessions for optimal results. We want you to have an outstanding result!! If you have any questions or unexpected concerns, please call our office for assistance.
    The safety profile of KYBELLA® is well characterized. The most common side effects are swelling, bruising, pain, numbness, redness, and areas of hardness around the treatment area. Kybella can cause serious side effects, including trouble swallowing and nerve injury in the jaw that can cause an uneven smile or facial muscle weakness. These are not all of the possible side effects of Kybella. Call your healthcare provider for medical advice about side effects.
    Kybella® (deoxycholic acid) injection is the first and only FDA-approved injectable treatment that is used in adults to improve the appearance and profile of moderate to severe fat below the chin (submental fat), also called “double chin.”
    The active ingredient in Kybella® is deoxycholic acid, a naturally-occurring molecule in the body that aids in the breakdown and absorption of dietary fat. When injected into the fat beneath your chin, Kybella destroys fat cells. Once destroyed, those cells cannot store or accumulate fat.
    Post treatment you may resume normal activities. If the PRF treatment is done in conjunction with micro-needling, sun exposure should be limited for the first 24*48 hours, and makeup should not be worn for at least 24 hours. Your particular post care may vary based on the extent of your PRF procedure and/or its conjunction with other treatments. We ask that you limit excessive exercise on the day of the treatment, and treat any post injection irritations with Tylenol and/or ice. Flying same day, post treatment, is not recommended.
    The PRF procedure requires no preconditioning of the skin prior to treatment. Please increase your intake of fluid the day before your procedure by simply drinking 2 extra glasses of water in the morning and the afternoon, if possible. Try to eat a normal breakfast or lunch the day of your PRF session, to avoid lightheadedness. Avoid aspirin, Advil, Motrin, Iburprofen, Naproxen, Voltaren or any other anti-inflammatory medications for at least 3 days before your procedure. We want inflammation to occur – as this is one mechanism by which PRF works! You may take Tylenol for any pains, discomforts or joint pains you may have.
    As long as the suggested treatment plan is maintained with proper skin care products recommended by your treatment provider, results can last 4-6 months (or longer) with as little as one treatment. We recommend averaging two to three (2-3) treatments annually to sustain desired results for regular maintenance and rejuvenation.
    This peel will help erase fine lines and wrinkles, reduce enlarged pores, and help build collagen and elastin, which will help to tighten and firm the skin. In addition, it will reduce or eliminate Hyperpigmentation and Melasma. Acne and Acne Scars are dramatically improved. The treatment fights free radical damage to remove discoloration due to sun damage and even out overall skin tone and complexion.
    Avoid any harsh treatments and/or products in the days leading up to the peel, such as microdermabrasion, waxing, aggressive laser treatments, acids, or exfoliants. Sun exposure, tanning beds, and tanning creams should be avoided for a minimum of 1 week prior to your scheduled treatment date. Avoid/minimize sun exposure, all tanning beds and tanning creams for at least two weeks after treatment. Only those patients who use Accutane must stop usage four (4) months prior to treatment in order to achieve desired results.
    Days 1 – 2: The treated area will feel tight and may appear slightly darker. The day of the peel application is “Day 1.” The peel solution should remain on the treated areas for at least 6 hours. During the first 6 hours, do not wash, touch, rub, or apply make-up to the treated area. The Perfect Derma Moisturizer with 1 % hydrocortisone (included in Patient Home Care Kit) may be used after 6 hours if: The skin feels excessively irritated Patient is Fitzpatrick Type 4-6 or has melasma or hyper pigmentation The Perfect Derma Plus booster was added to the peel treatment If you are not experiencing any irritation or discomfort, the peel solution can remain on until your evening cleansing or it may be left on overnight. Day 2 (AM): Gently wash and dry the treated area. Vigorously apply the 1st Post-Peel Towelette to the treated areas. Let dry thoroughly. Towelette solution should be left on for 30 minutes before applying an SPF 30. Make up may be applied if desired. Day 2 (PM): 30-60 minutes before bedtime, gently wash and dry the treated area. Vigorously apply the 2nd Post Peel Towelette to the treated areas. Leave the solution on overnight. If you are experiencing excessive irritation or discomfort, apply a small amount of The Perfect Derma Moisturizer 2-3 times daily. You may also apply a cold compress against the irritated area for relief. If there is no significant irritation, do not use any moisturizing products on the treated areas until peeling begins (usually Day 3). Avoid excessive sweating, sauna or heavy exercise during peel process. Days 3-6: Peeling generally begins on Day 3. After peeling begins, apply The Perfect Derma Moisturizer (included in the Patient Home Care Kit) to the treated areas 2-3 times a day to control the peeling and relieve the tightness. This moisturizer should be used for one (1) week for Caucasian patients and two (2) weeks for Asian, Hispanic and African American patients. If The Perfect Derma Moisturizer runs out, a 1% hydrocortisone cream may be substituted. Do not rub, pick or pull on the peeling skin, let the peeling occur naturally. Rubbing, picking or pulling may cause scarring. Gently wash {do not scrub) and dry the treated area morning and night, and apply The Perfect Derma Moisturizer as needed. An SPF 30 should be applied every 2 hours during sun exposure. Days 7 and After: The peeling process is generally complete. Mild sloughing may still be occurring in some treated areas. Continue to protect the skin with daily use of minimum SPF 30.
    This specific peel combines powerful ingredients with effective acids to deliver outstanding results after one treatment. This unique formula allows for an increase in lifting fine lines and wrinkles and lightening of Melasma, sun damage, and hyperpigmentation. The Perfect Derma Peel is a non-invasive, relatively pain-free treatment with only 2-3 days of peeling.
    The Perfect Derma Peel application only takes 15 minutes to administer. The patient may feel a slight stinging or tingling sensation which will subside after 30-60 seconds. Numbing takes place once the first pass of the Perfect Derma Peel solution is applied. A fan or cool breeze may be used to comfort the patient. Immediately after the peel has been applied, the skin will either appear red, like a sunburn, or darker. On day three, peeling will begin. The Perfect Derma Peel Moisturizer will reduce the visibility of peeling by hydrating. The peeling process should be complete by day six or seven, and the results are dramatic.
    The most commonly applied areas are the face, neck, chest, inner thighs and hands. This treatment can be used in other body areas, but the process and the results will differ.
    After one peel, overall skin tone and complexion will appear smooth, glowing, and fresh. Depending on skin conditions, multiple treatments may be necessary for desired results. A series of 2-3 treatments applied once every four weeks will allow optimal results for more severe skin conditions such as Melasma and active acne. The improved results will last as long as the skin is maintained with proper skin care products as recommended by your treatment provider. We recommend seasonal treatment with the Perfect Derma Peel to sustain desired regular maintenance and rejuvenation results.
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  • What are the side effects of Laser Hair Removal?
    Although patients experience few side effects, the most commonly noticed are slight reddening and local skin swelling, similar to a sunburn. These effects typically last for several hours or less. In rare instances, blistering may occur. Consult with your medical professional for complete information on the benefits and risks of treatment.
  • How many Laser Hair Removal Sessions will I need?
    Most areas require 8-12 treatments. However, the number of treatments required for optimal long-term benefits depends on multiple factors – hair thickness, the area treated, and your hair’s growth cycle. Interestingly, not all hairs are actively growing simultaneously and go through three distinct phases: growth, regression, and resting. Laser Hair Removal works by turning off the hair that is principally in the active growth phase at the treatment time. Since other hairs will enter this active growth phase at different times, additional treatments may be necessary to deactivate all hair follicles in a given area. All areas require maintenance after a completed protocol. As laser hair removal is permanent hair reduction.
  • What kind of lasers are used at ClubHouse?
    Clubhouse uses 1064 Nd Yag and Alexandrite technology. 1064 NdYag is the gold standard for treating skin of color (Fitz V-VI). While Alexandrite is used t give lighter Fitz (I-IV) the best results. Clubhouse technology allows for us to blend the two technologies to effectively and safely treat ambiguous skin types that may ordinarily not be easily classified as well as tanned skin. Yes we can treat in the summer, as well!
  • Is Laser Hair Removal Safe for Skin of Color?
    Yes, ClubHouse specializes in treating skin of color and uses 1064 Nd yag technology along with skin of color safe and effective protocols to give clients optimal results.
  • Is Body Contouring right for me?
    Body Contouring is complimentary service to an already active lifestyle. Body contouring yields best results when used in conjunction with diet and exercise. Body contouring is best used for stubborn fat areas not to decrease overall BMI. Please remember, body contouring is "fat loss" not "weight loss".
  • What is Body Contouring?
    The technique of decreasing the amount and appearance of subcutaneous fat.
  • Subcutaneous vs Visceral fat
    Subcutaneous fat, is the fat that you can "pinch". It is above the muscle and easily treated using aesthetic techniques and services. Visceral fat is located behind the abdominal muscle wall and surrounds your organs. This fat can only be decreased through adequate diet and exercise.
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Pre+ Postcare Instructions


• Avoid eating 2 hours prior to treatment if you are treating your stomach/abdomen area.

• Drink (1 gallon) of water per day and follow a low-fat diet to maximize your results.

• Avoid aspirin or anticoagulants if possible as they may cause bruising with a suction device.

• Unprotected sun exposure to the treatment area 2 weeks prior to treatment can result in
complications such as skin burns. SPF 30 is required on the treatment area if it is exposed to the sun.

• Exfoliate the treatment area the day of your treatment.

• Closely shave any hair in the treatment area. If the area to be treated has long hairs, they will be
pulled by the device.

• Avoid creams, moisturizers, self-tanners or any other topical products on the area to be treated.

• Discontinue the use of Accutane for six (6) months prior to treatment.

• If you are pregnant, we will need to postpone your treatment. You can resume your treatment 3
months after delivery with a release from your doctor.

• You must wait 3 months after liposuction to begin treatments; a release from your doctor is required.

• Avoid the use of Retin-A or any acids that may be irritating to the treatment area 3 days prior to

• Please note that you may be more sensitive to the procedure if you are premenstrual or

• If you are on antibiotics, you must have had your last dose 10 days prior to treatment.

• The use of certain medications causing sensitivity to sunlight, (photosensitive) should be avoided,
please contact us if you are not sure if your medication is photosensitive. Photosensitive medications
may cause skin burns.

• If the skin to be treated is irritated, non-intact or bruised we will postpone your treatment until your
skin is healed.


• Drink (1 gallon) of water throughout the day and follow a low-fat diet to maximize your results.

• Walking for 30 minutes will benefit your body’s response to this treatment.

• The treatment area should not be exposed to the sun. SPF 30 or higher should be applied whenever
exposed to the sun.

• Immediately following treatment, the area may show a slight erythema (redness) and/or edema
(swelling). Itching is possible as well all of which are completely normal.

• Bruising, “Hickeys” or crusting of the skin may also occur, this is possible however contact the office
with any concerns you may have.

• Avid exfoliating the treatment area 24 hours post treatment, avoid exfoliating irritated skin.

• Avoid Retin-A or irritating acids or products for 24 hours following treatment.

• If the skin in the treated area crusts, do not rub, pick, or use any kind of exfoliation until the treated
area heals. Do not shave the area if crusting is present. Contact the office for care instructions.

• If swelling occurs, apply ice packs. Discomfort or stinging may be alleviated with Tylenol or other
pain reliever.

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